This satisfying and delicious salad combines nutritious sea spaghetti from Pacific Harvest with kale and a flavour-punching sesame miso dressing.
When you shop at www.wisecicada.co.nz all ingredients will be organic.
Salad: Wash, shred and massage four cups of organic kale, add 10g of Pacific Harvest dry sea spaghetti (soaked in Pukka Three Ginger Tea), add 1/2 Tbsp fresh ginger finely shredded, 1/3 cup of sesame seeds, 1 medium red onion, (sliced and steeped overnight in 1/4 cup apple cider vinegar.
Toss the dressing into your salad and enjoy! (serves 4)
Nutrition Tip: Pacific Harvest Sea Spaghetti is rich in calcium, magnesium & zinc, fibre and has a good balance of vitamins. Follow this link to an informative film about seaweed nutrition and health benefits.
We’d like to thank Louise Fawcett for her culinary support, flare and expertise with seaweed.