Posts in Main Meal Today

New Vegan, Organic a la Carte Menu @ Wise Cicada

January 25th, 2017 Posted by A Plant Based Lifestyle, Go Organic, Main Meal Today, The Latest & Greatest No Comment yet

Introducing some of our new menu items: Now available all day (a la carte), along with all your other favourites:
Available: 8 am – 6pm Week Days / 9am – 6pm weekends

Quinoa-Nori-Roll-Screen
NEW
QUINOA NORI WRAP Quinoa, Capsicum, Cucumber, Carrot, Brown Rice Vinegar filled Nori Wrap with wasabi mayo, Kimchi and Furikake sprinkle. $14.50

Beat-Burger

NEW
THE BEAT BURGER Two Beet & Black Bean Patties, Caramelized Onion, Pesto Stuffed Oven Roasted Mushroom Portobello, Slice of Life Changing Bread, Mesclun Salad & Chipotle Dressing $18

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NEW

4 A DAY Three Salads served with Beetroot, Apple & Flaxseed Crackers Pad Thai Salad with Tamarind Chilli Garlic Dressing, Rainbow Kale Salad, Vegan Greek Salad in Lemon olive Dressing $17

COLD MEZZE PLATTER
Cashew & Coriander Pesto, Mahammara, Sundried Tomato Cashew Cream Cheese, Hummus, Marinated Olives, Salad Greens & Toasted Gluten Free Coconut Bread $17

FALAFEL PLATTER
Pan Fried Sprouted Mung Bean Falafels, Sweet Chilli Sauce, Carrot & Beetroot Salad, Salad Greens & Lemon Pepper Aioli $17

BIRCHER MUESLI Organic Buckwheat, Sunflower, Pumpkin & Sesame Seeds, Coconut Chips, Almonds, Raisins & Apple all soaked in apple / orange juice, Coconut Cream, Cardamom & Ginger. Topped with Seasonal Organic fruit salad, home-made coconut yoghurt & Berry Chia Coulis $16

BRAZILIAN SUPER-FOOD BREAKFAST Frozen Acai, Blueberries, Banana, Fruit Salad, Almond Milk & Granola (gluten free option) + $3 $16

SLOW COOKED BAKED BEANS Home made Baked Beans slow cooked with Vegetables & our Special Spice blend served with Salad Greens & Whole Grain or Gluten Free Sourdough
$12

CREAMY MUSHROOMS Creamy mushrooms served with a Cashew Pesto stuffed Portobello, Salad Greens, Sauerkraut & Whole Grain or Gluten Free Sourdough $18

MATCHA PANCAKES A triple stack of mini Matcha pancakes layered with Caramelized Bananas, served with a Seasonal Fruit Salad, Raw Fresh Coconut Ice Cream and Cranberry Ginger Compote $18

SCRAMBLED TOFU Creamy Tofu scramble served with Seasonal Greens, Sauerkraut & Whole Grain or Gluten Free Sourdough $17

GREEN HERB FRITTATA  Green herb Frittata served with a Coconut Tzatziki, Salad Greens, Sauerkraut & Sweet Chilli Sauce $17

EXTRAS
Smashed Avocado Creamy Mushrooms 2 x Vegan Sausages (not gluten free) $3.50 each
100% Vegan – 95% Organic

MEXICAN BREAKFAST WRAP A Raw Carrot and cumin Wrap filled with raw carrot and beetroot salad, Mexican Quinoa salad and refried black turtle beans. Served with a Raw sweet chilli chipotle sauce and seasonal greens. $17

QUINOA PORRIDGE
A hearty quinoa porridge flavoured with cinnamon and orange zest. Served with vanilla coconut nectar and home made Granola. $14

ORGANIC SOUP OF THE DAY Changes Daily Please Ask At The Counter $14.50

We’re Trialling Recipes for our New a la Carte Menu – Let Us Know What You Think

December 15th, 2016 Posted by A Plant Based Lifestyle, Go Organic, Main Meal Today, The Latest & Greatest 1 comment

black-bean-beet-portobello-stack

A new look and flavours will come to Wise Cicada in 2017 with a vegan organic a la carte menu – due mid January.

Picture above: Black Bean, Beet & Portobello Stack….served with a quinoa and roasted corn salad, tempeh chorizo, seasonal greens, lemon pepper aioli and a raw sweet chilli sauce.

We are trialling new recipes and would love to hear your feedback. We’re also asking you for your contributions with a prize offered in return if your recipe idea makes it onto our menu.

MORE INFO – How to Win
Email your recipe ideas / feedback / requests to cafe@wisecicada.co.nz

Pic below:¬†‘ZEN WRAP’ … raw carrot, cumin wrap stacked with wild rice & pumpkin pilaf, slow roasted pumpkin, caramelised onions, sun-dried tomato cream cheese, wilted beet greens with onion and garlic, steamed asparagus, red pepper, pomegranate dressing, creamy mint dressing and a side of vegan Greek salad.

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