Posts in Latest Science Backs Up Your Health Choices

Go Blue – Organic Blueberry Juice from Monavale Orchard

February 9th, 2017 Posted by A Plant Based Lifestyle, Go Organic, Latest Science Backs Up Your Health Choices, The People & Ethics Behind Your Favourite Products No Comment yet


The Power of ‘Blue’ |

Purchase 500mls $21.95     Purchase 2oomls $9.60    Purchase Freeze Dried Powder  150g $21.50

Nutrients in fresh blueberries:

1 cup serving (125g)
Vitamin C 25% daily requirement
Dietary fibre 20%
Manganese 12%
Vitamin E 10%
Vitamin B2 (riboflavin) 8%
Calories (81) 4%

Packed with antioxidant phytonutrients called anthocyanins, blueberries neutralize free radical damage to the collagen matrix of cells and tissues that can lead to cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, heart disease and cancer. They also fight sun damage to skin and may thwart the effects of Alzheimer’s and other age-related diseases. Blueberries also contain 6ug./100g of folic acid. Folic acid benefits the fetus during pregnancy and may help guard against cervical cancer.

Researchers at Tufts University, USA, focused on the antioxidant characteristics of 40 different fruits and vegetables, particularly the phytochemicals called flavonoids. And blueberries came out tops. One serving of blueberries provides as many antioxidants as 5 servings of carrots, apples, broccoli and squash.

Blueberries may also be effective at lowering cholesterol and have fewer side effects than commercial drugs (Info c/- Monavale Blueberries Ltd

Blueberries are:
  • high in anti-oxidants
  • high in dietary fibre
  • a source of Vitamin A & C
Blueberries have:
  • cancer fighting properties
  • anti-aging properties
  • anti-inflammatory properties
  • a fat-fighting compound
  • help lower cholesterol
  • contain folic acid
  • increase neuronal communication
  • inhibit pain and inflammation caused by arthritis
  • help short & long term memory
  • help muscle recovery & brain function after strenuous exercise
  • enhance motor skills
  • can reduce the risk of haemorrhoids
  • can slow or even reduce degenerative brain diseases such as dementia & Alzheimer’s disease
  • protect against heart disease
  • inhibit cell damage
  • protect against diabetes
  • improve eyesight
  • help prevent urinary tract infections
  • maintain healthy skinWe’ve established that blueberries are good for us, but they are even healthier if they are grown organically.Growing blueberries organically means no use of herbicide, pesticide, genetically modified inputs and chemical fertilisers. All products used are from natural sources.A survey by the US Dept of Agriculture in 2002 showed that 73 percent of conventional crops contained at least one pesticide residue. Conventional crops were six times more likely to have multiple pesticide residues. Over 90 percent of conventional apples, peaches, pears, strawberries and celery were contaminated.

    But research shows that organic fruit and vegetables actually have more nutrients than conventional.
    In a study of organic versus conventional fruits, vegetables and grains, V Worthington showed that organic crops showed significantly more vitamin C, iron, magnesium, and phosphorus and significantly less nitrates than conventional crops. There were non significant trends showing less protein but of a better quality and a higher content of nutritionally significant minerals with lower amounts of some heavy metals in organic crops compared with conventional ones.
    Organic certification is a process which assures the consumer that growing standards have been met. (Info from Monavale Blueberries Ltd)

Book Launch – ‘The Youth Molecule’ by Veda Austin of Lemurian Springs

November 4th, 2016 Posted by Events, Latest Science Backs Up Your Health Choices, The Latest & Greatest, The People & Ethics Behind Your Favourite Products No Comment yet


Wednesday 23 November 6.30pm at Wise Cicada
Book Launch ‘The Youth Molecule, Anti-aging and the Immortal Water Gene’ by Veda Austin

88 Broadway, Newmarket, Auckland
FREE EVENT – Please Join us – Veda’s presentation will be fascinating.
This is your chance to have all your questions about Lemurian water answered.
To Book email

Water sampling
6:30pm – Seated presentation by Veda Austin followed by Q&A session.veda-anita

7:15pm – Book signing.
20% Off 5 Litre Water Bottles on the night.
Special deals on Lemurian product on the night.

Veda says, ‘Water permeates every aspect of our existence, in fact, by molecular count you are 99% water – and yet, it is still a mystery in so many ways. Science can’t even tell us where it came from, it defies the laws of physics and chemistry, and it is the most incredible ‘shape shifter’ on the Planet.

When it comes to ageing, we are all looking for the Fountain of Youth. Surely, if we are made up of such a huge percentage of water, we should be looking at the ‘ocean’ within us for answers. Water is an immortal element; it doesn’t die, you can’t kill it, and it is always in one of its stages. So if this is true, and we are made up of so much of it, then why are we not immortal too? Is it possible that the KIND of water you are, literally defines your state of health, rate of cellular ageing, and mental wellbeing?’

After enjoying an informative evening listening to Veda’s presentation, and asking any questions you may have about water, you can buy the book or take home this Lemurian Springs product bundle at an amazing deal price. (Keep it in mind as a December gift option).

Your Gift Pack Option on the Night
Book ‘The Youth Molecule’ By Veda Austin ‘Hot off the Press’
Lemurian Springs Facial & Body Spray Mist (Your Choice of Orange Blossom or Indian Red Rose)
750ml of Lemurian Springs Water
All for $39 (Valued over $50)
There will also be 20% off 5 Litre Lemurian Springs Water Containers on the night.

Cafe will be open for meals until 6pm.

Lemurian Springs Structured Alkaline Water More Info
Purchase Lemurian Springs Water    5 Litre    750mls